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The Evolution and Multifaceted Nature of Triathlon
Over the past two decades, triathlon has experienced a significant surge in popularity among both registered athletes and casual enthusiasts. Its image has evolved from an once-perceived “extreme” sport to one that has become accessible to a broader range of individuals. Today, triathlon finds expression in various forms: from competitive events to recreational activities and even as a tool for health promotion.
In this comprehensive work, coordinated by Olivier Coste and Claude Marblé, a team of medical professionals and technicians collaborate with experts from the French Triathlon Federation (FFTRI) to provide a comprehensive and educational overview of the fundamental principles governing triathlon practices and prescriptions.
Comprehensive Coverage
The book delves into a wide range of topics, including:
- Regulatory Framework: A thorough exposition of the rules and regulations that govern triathlon competitions and events.
- Medical and Biological Monitoring: Guidelines for monitoring the health and performance of athletes, including nutritional recommendations, training protocols, and recovery strategies.
- Trauma Management: An in-depth analysis of common injuries associated with triathlon and their effective treatment strategies.
- Pathologies Induced by Triathlon: A detailed exploration of the unique medical conditions that may arise from triathlon training and competition.
- Triathlon for Persons with Disabilities: An examination of the adaptations and modifications that make triathlon accessible to athletes of varying abilities.
- Sport-Health Continuum: The emerging role of triathlon in promoting overall health and well-being, including its benefits for cardiovascular fitness, weight management, and mental health.
This multifaceted approach provides a comprehensive understanding of the complexities of triathlon, empowering athletes, coaches, and healthcare professionals with the knowledge they need to optimize training practices, prescribe appropriate interventions, and navigate the unique challenges and opportunities presented by this demanding sport.
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